Home

HOLIDAY CLOSINGS: Dec 24th-26th

Enjoy the holiday.  We will promptly begin class Monday!

WELCOME to the Dragon Family Martial Arts and Professional Fitness Center. Our goal is to provide you with the tools to enhance your life. Whether your motivation is in self-defense, physical fitness, emotional/spiritual enhancement, or a healthy lifestyle we have the program for you.

MISSION: To Empower the Individual for Unlimited Potential.

PURPOSE: To provide a professional education in the science of fighting by combining  traditional values and modern self-defense.  To continue evolving for successful and up-to-date techniques and training methods for self-defense purposes.

VISION: To be an establishment for further exploration and education in the science of fighting and cultivation of the mind, body and spirit.  To reach our community making it a safer place to live.  To mentor self-responsibility and empower others to make positive changes in themselves, family, others and community.

WHAT TRAINING AT DRAGON FAMILY IS LIKE: Self-defense training is focused on real life simulations of confrontations based on a variety of situations and types of fighters (no experience, grapplers, boxers, criminals, etc.)  To be an efficient fighter, training needs to be adjusted for the individual’s tools, gender and body type.  This has evolved into why different styles are taught at here.  Each one belongs together to build a well rounded fighter while allowing you to emphasizing your particular gift: boxing, grappling, weapons, trapping etc.    All work begins with a foundation of techniques and concepts through a full range of combat: long, mid-range and close.

Perfect practice makes perfect.

Sparring is essential to determine if you can perform under pressure.  Safe sparring requires proper guidance that we can provide at Dragon Family Martial Arts Center.  We want you to survive training so you can survive a real fight.  You can learn self-defense moves in a few months but it takes years to develop awareness and control to execute proper ‘force necessary’.  The longer you train the more efficient you become and drastically reduce your level of injury in a street fight.  It will take time and a lot of hard work but training has many rewards.

You will experience changes in health, flexibility, balance and movement.  Our staff is also educated in providing additional strength training, injury prevention and recovery services.  Private lessons are also fine tuned to your health status and goals taking you to the next level that you could not do alone.

For those of you with children, youth classes are suited to build character and motor skills early in child development. There is more lecture because teaching self-defense to children requires them to understand when NOT to use martial arts to win a confrontation.  Self-defense vs Revenge is our primary training focus while your child learns techniques to avoid, escape and survive a conflict from bullies and strangers.  We have a skilled staff committed to teaching your children the value of dedication, honesty, teamwork, plus much much more.

This is a great opportunity for you to get into shape and learn self defense, so don’t pass it up.  Contact us to set an appointment.

Helpful Links

http://home.vtmuseum.org/ – Sifu Benny Meng
http://www.jkdwednite.com – Tim Tackett
http://www.hockscqc.com – W.Hock Hochheim

  1. Hello, my name is Heather Lee. I’m Looking for some place to teach me to find my center, learn to become more focused, change my mind and body, and become a better, stronger person. I would like to come by your place and check it out. Hope to hear from ya Soon! Thanks

    • You are welcomed to visit. Our long term students are well developed individuals, very kind to offer help in class and are the core to the “family and friends” connection that develops during training. Mind and Body or spiritual development in our students are an indirect results from training. Our instructors have developed their center through different paths and are willing to share during and after classes.

  2. hi! I’m wondering if you found out anything about instructors in my area. Let me know. Thanks!

    • Haven’t found anyone. In response I’ve started a blogging series for long distance training. Wing chun is posted and I’ll have some really good stuff on Jeet Kune Do in a few weeks.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 652 other followers

%d bloggers like this: